High fat yogurt 5 percent
Ingredients:
- Fresh cow’s milk, starter, cream, milk powder
Nutritional value per 100 grams
- Total energy: 80 kcal
- Fat: 5 grams
- Protein: 3.5 grams
- Carbohydrates: 5.2 grams
High-fat yogurt is made from cow’s milk and is a valuable and high-fat food, and due to having high-quality protein and absorbable fat, meets the nutritional needs of the body. Manimas is one of the useful foods in preventing osteoporosis due to having suitable minerals, especially calcium and phosphorus while meeting the human and especially children’s needs for these two minerals. Yogurt is anti-stress, hypnotic, muscle relaxant, regulates the digestive system, and is suitable for people who cannot tolerate and digest milk due to its beneficial intestinal bacteria. High-fat yogurt Manimas with 5 percent fat is recommended as a healthy food source for all age groups.
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