Daily Needs Archives

22 September 2021

People who eat more dairy fat have lower risk of heart disease, study suggests

People with a higher consumption of dairy fat have a lower risk of cardiovascular disease than those with low intakes, according to new research studying some of the world's biggest consumers of dairy products. An international team of scientists studied the dairy fat consumption of 4,150 60-year-olds in…

12 September 2021

How to use food to boost your immune system

Want to fight off infectious diseases this winter? Consider boosting your immune system with nutritious food. "What we eat is very important in terms of how our immune system responds to pathogens and how well it can defend itself against a pathogen," said Dr. Simin Meydani, senior scientist…

12 September 2021

Research suggests a diet rich in dairy fat may lower the risk of heart disease

A higher consumption of dairy fat may be linked to a lower risk of cardiovascular disease, according to new research that suggests choosing full-fat dairy options is no worse for heart health. The study, from an international team of experts, challenges the view that full-fat dairy products, such…

12 September 2021

New Trends In 2021

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