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آش عباسعلی

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مواد لازم

انتخاب تعداد نفر:
70 گرم قلوه گاه گوسفندی با استخوان
6 گرم لوبیا چیتی
4 گرم عدس
0.25 عدد قرص گوشت
20 گرم برنج ایرانی
0.25 عدد پیاز
20 گرم سبزی آش
10 میلی لیتر روغن
1قاشق چایخوری نعناخشک
6 گرم پیاز داغ
25 گرم ماست
0.25 قاشق سوپخوری تخم گشنیز
0.25 قاشق چایخوری زردچوبه
به مقدار لازم نمک
8 گرم نخود

آش عباسعلی

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پیاز را خرد کنید. گوشت را برش دهید و آنرا به سه تکه درشت تقسیم کنید.

( بازدید کل : 744 , بازدید روز: 1 )

مراحل

1
انجام شد

پیاز را خرد کنید. گوشت را برش دهید و آنرا به سه تکه درشت تقسیم کنید.

2
انجام شد

برنج و تمام حبوبات را جداگانه شسته و به مدت 12-24 ساعت آنرا خیس کنید. در این فاصله آب حبوبات را چند مرتبه عوض کنید.

3
انجام شد

قابلمه ای را روی حرارت متوسط قرار دهید و پیاز را همراه کمی روغن در قابلمه بمدت یک دقیقه تفت دهید. گوشت و نخود را در قابلمه بریزید و بعد از یک دقیقه قرص گوشت را به همراه مقداری آب به اندازه ای که قابلمه پر شود به گوشت اضافه کنید و اجازه دهید تا گوشت و نخود روی حرارت بپزند.

4
انجام شد

بعد از یک ساعت لوبیا ها را اضافه کنید و بعد از یک ساعت دیگر عدس و برنج و سبزی را اضافه کنید .

5
انجام شد

بعد از یک ساعت آش را در آبکش بریزید و آب آنرا جداگانه نگه دارید. گوشت ها را جدا کنید و ریش ریش کنید. باقیمانده مواد آش را با گوشت کوب دستی یا برقی بکوبید تا کاملا مواد یکدست شوند. سپس گوشت را به مواد اضافه کنید.

6
انجام شد

آب آش را به مواد کوبیده شده برگردانید و آش را به مدت نیم ساعت روی حرارت بگذارید و مرتب هم بزنید. در این فاصله تابه ای را روی حرارت پایین قرار دهید، مقداری روغن در آن داغ کنید. تخم گشنیز را کوبیده را درون تابه به مدت یک دقیقه تفت دهید تا بوی آن به مشام برسد ولی تغییر رنگ ندهد. نعنا خشک را در تابه بریزید و بعد از 10 ثانیه تابه را از روی حرارت بردارید. نعنا داغ ، پیاز داغ و ماست را به آش اضافه کنید و وقتی به غلظت دلخواهتان رسید از روی حرارت بردارید و در ظرف سرو بریزید. نوش جان

مانی چف

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